Ingredients for Prawn Malai Curry With Kaaju Recipe
5 Prawn
1/2 Bay leaf
As required Whole Garam masala
1/4 teaspoon whole jeera
3/4 teaspoon Sugar
1.50 tablespoon onion paste
1/2 teaspoon each ginger and garlic paste
1 tablespoon Tomato Puree
25 gram curd
4-5 Kaju, made to a paste
1/2 Milk of coconut
1/2 teaspoon Kashmiri chilli powder
1/4 teaspoon red chilli powder
3/4 teaspoon turmeric powder
1/2 teaspoon garam masala
As required Salt
2 tablespoon Ghee
1/2 tablespoon heaped coriander
Nutrition value
71
calories per serving
2 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment