STEP 1.Remove the necessary prawn shells and wash them thoroughly.
step 2
STEP 1.Keep all the prawn in a tray, take the skewer and insert a skewer into each prawn, starting at the tail through to the top.
step 3
STEP 1.Now add 1tsp of turmeric, 1tsp chili powder, 1tbsp of green chili paste, ½tbsp mustard paste, ¾tbsp of nut paste, 1full tbsp of mixed spice paste, salt to taste.
step 4
STEP 1.And mix all of them well with the spices and herbs.
step 5
STEP 1.Now add the 2tbsp of whole wheat flour and coat them thoroughly. Let it sit for about 10 min.
step 6
STEP 1.Take the kadai and heat the mustard oil/any cooking oil. Make sure the oil is adequately heated.
step 7
STEP 1.Now drop the prawns according to the size of their kadai and fry them well.
step 8
STEP 1.Repeat the same step and fry all your prawns well.
step 9
STEP 1.In a kadai heat mustard oil, now add the chopped onions and the sliced green chilis. Fry them well.
step 10
STEP 1.Now add 2tsp green chili paste, 3tbsp nut paste, 2tbsp mixed spices, 3tbsp cumin paste, and saute them well.
step 11
STEP 1.Time to add the spices- 1 ½ tsp of turmeric powder, 1tsp coriander powder, and salt to taste and saute them well. Let the aroma infuse, and your kitchen is going to smell divine.
step 12
STEP 1.Add 1-2 cup water so that everything mixes well. After 5 mins, add the fried prawns and give it the right mix. Cover the kadai and let it sit for 10 mins.
step 13
STEP 1.Serve it with hot rice or polau and enjoy your delicious and mouth-watering prawn-malai curry.
Nutrition value
329
calories per serving
10 g Fat12 g Protein46 g Carbs13 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
12g
Fiber
13g
Fats
Fat
10g
Vitamins & Minerals
Calcium
190mg
Iron
10mg
Vitamin A
462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
256mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment