Prawn Lettuce Parcels (Prawn San Choy Bau) Recipe

Recipe By Taste

4.3
24 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Prawn Lettuce Parcels (Prawn San Choy Bau)
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ingredients serve

Ingredients for Prawn Lettuce Parcels (Prawn San Choy Bau) Recipe

  • 1/4 Green capsicum, seeded, finely chopped
  • 1/4 Cucumber, Finely Chopped
  • 1/2 Green Onions Sliced
  • 1/2 teaspoon Lime juice
  • 1/2 teaspoon Salt-reduced soy sauce
  • 0.38 tablespoon Hoi sin sauce
  • 2 Baby cos lettuce leaves, washed and dried
Nutrition
value
175
calories per serving
1 g Fat28 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    28g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    405mg
  • Vitamin B9
    3543mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    326mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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