4 Raw prawns, peeled leaving tails intact, deveined
0.06 cup Laksa paste
107.50 gram 2 pkts coles creamy pumpkin soup
1/2 cup Chicken Stock
62.50 gram Pkt coles australian zucchini noodles
Nutrition value
288
calories per serving
18 g Fat17 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
17g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment