Current Totals
Fat
57g
Protein
39g
Carbs
63g
Fiber
16g
MacroNutrients
Carbs
63g
Protein
39g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
214mg
Iron
6mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
163mg
Vitamin B9
1547mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
6mg
Copper
1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
515mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment