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Recipes
Prawn Kofta Recipe
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Ingredients
Directions
Nutrition
plan
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Prawn kofta Recipe
Recipe By
Better Butter
A great appetizer made with prawn.
3.8
21 Rating -
Rate
Non Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Prawn kofta Recipe
5
Prawns
1/4
Coconut
1/2 teaspoon
ginger garlic paste
1/2 teaspoon
Bengal gram
1/2
egg
2.50
Shallots
1
Green chilli
0.13 teaspoon
Turmeric
1/4 teaspoon
jeera powder
1/2 teaspoon
salt : or to taste
1 tablespoon
Oil
Nutrition
value
168
calories
per serving
16 g Fat
4 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
16g
Protein
4g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter