Ingredients for Prawn And Herb Noodle Salad With Spicy Lime Dressing Recipe
3/4 Zucchini, trimmed
1/2 Carrots, peeled
1/2 tablespoon Fresh lime juice
1/2 teaspoon Macadamia oil or olive oil
1/4 teaspoon Reduced salt soy sauce
1/2 teaspoon Brown sugar
1/4-1/2 teaspoon Chilli paste, to taste
50 gram Shelf fresh wholegrain noodles
100 gram Peeled green prawns, tails intact
1/4 cup Fresh mint leaves
37.50 gram Snow peas, sliced lengthways
1/4 bunch Small watercress, leaves picked
1/2 Radishes, Sliced
As required Thinly sliced long fresh red chilli, to serve
Nutrition value
341
calories per serving
4 g Fat22 g Protein51 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
22g
Carbs
51g
Fiber
6g
MacroNutrients
Carbs
51g
Protein
22g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
182mg
Iron
2mg
Vitamin A
1201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
216mg
Vitamin B9
1925mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment