Prawn And Herb Noodle Salad With Spicy Lime Dressing Recipe

Recipe By Taste

Twirl your fork around these healthy carrot and zucchini noodles. Barbecued prawns round off this easy summer dish beautifully.

4.2
18 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Prawn And Herb Noodle Salad With Spicy Lime Dressing
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ingredients serve

Ingredients for Prawn And Herb Noodle Salad With Spicy Lime Dressing Recipe

  • 3/4 Zucchini, trimmed
  • 1/2 Carrots, peeled
  • 1/2 tablespoon Fresh lime juice
  • 1/2 teaspoon Macadamia oil or olive oil
  • 1/4 teaspoon Reduced salt soy sauce
  • 1/2 teaspoon Brown sugar
  • 1/4-1/2 teaspoon Chilli paste, to taste
  • 50 gram Shelf fresh wholegrain noodles
  • 100 gram Peeled green prawns, tails intact
  • 1/4 cup Fresh mint leaves
  • 37.50 gram Snow peas, sliced lengthways
  • 1/4 bunch Small watercress, leaves picked
  • 1/2 Radishes, Sliced
  • As required Thinly sliced long fresh red chilli, to serve
Nutrition
value
341
calories per serving
4 g Fat22 g Protein51 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    22g
  • Carbs
    51g
  • Fiber
    6g

MacroNutrients

  • Carbs
    51g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    1201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    216mg
  • Vitamin B9
    1925mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste