Prawn Ghee Roast Recipe

Recipe By Kannamma Cooks

Prawns ghee roast recipe. Prawns coated and roasted in a spicy masala and flavored with ghee. Excellent everyday side dish.

4.2
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Prawn Ghee Roast
plan
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ingredients serve

Ingredients for Prawn Ghee Roast Recipe

  • 0.67 Ripe Tomatoes
  • 2.33 Cloves Garlic
  • 0.33 inch Ginger
  • 0.67 teaspoon Black pepper
  • 0.33 teaspoon Fennel seeds
  • 0.67 Onions, sliced
  • 0.33 teaspoon Red chilli powder
  • 0.33 teaspoon Turmeric powder
  • 0.33 teaspoon Salt
  • 0.67 teaspoon Peanut oil or vegetable oil
  • 0.67 sprig Curry leaves
  • 1.33 teaspoon Ghee
Nutrition
value
129
calories per serving
5 g Fat4 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    935mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    5mg
  • Phosphorus
    81mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks