Prawn Fried Rice Recipe
Recipe By Taste
Try this authentic prawn fried rice recipe from curtis stone. A great way to use up left-over boiled rice.
4.4
13 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Fried Rice Recipe
- 1/4 teaspoon Yeo's sesame oil
- 1/2 tablespoon Coles brand soy sauce
- 1/2 bunch Small buk choy, ends trimmed
- 87.50 milliliter Water
- 1/4 cup Coles brand long grain white rice, rinsed
- 3/4 tablespoon Olive oil
- 1/2 Large coles brand free range eggs, beaten
- 1/4 Medium carrot, peeled and finely diced
- 1/2 Spring onions, thinly sliced on an angle, white and green sections separated
Nutrition
value
value
486
calories per serving
15 g Fat12 g Protein75 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein12g
- Carbs75g
- Fiber9g
MacroNutrients
- Carbs75g
- Protein12g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium301mg
- Iron9mg
- Vitamin A3690mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B62mg
- Vitamin B9209mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium149mg
- Manganese1mg
- Phosphorus221mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste