1/2 Primo rindless shortcut bacon rashers, thinly sliced
25 gram Button Mushrooms, Sliced
75 gram Medium green prawns, peeled
1/4 cup Frozen peas
1/4 bunch Baby pak choy, trimmed, sliced into 3cm lengths
1/4 Medium red capsicum, finely chopped
3/4 cup Cold cooked white long-grain rice
1/2 tablespoon Char siu sauce
As required Sliced green onion, to serve
Nutrition value
686
calories per serving
7 g Fat29 g Protein124 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
29g
Carbs
124g
Fiber
10g
MacroNutrients
Carbs
124g
Protein
29g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
188mg
Iron
12mg
Vitamin A
1837mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
163mg
Vitamin B9
1518mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
437mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment