Prawn Fried Rice Recipe

Recipe By Taste

Use up any leftover veg in this speedy fried rice. You can also replace the prawns with chicken strips if you prefer.

4.3
27 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Prawn Fried Rice
plan
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ingredients serve

Ingredients for Prawn Fried Rice Recipe

  • 1/2 teaspoon Peanut oil
  • 1/4 Egg, Lightly Beaten
  • 1/4 Small brown onion, finely chopped
  • 1/2 Primo rindless shortcut bacon rashers, thinly sliced
  • 25 gram Button Mushrooms, Sliced
  • 75 gram Medium green prawns, peeled
  • 1/4 cup Frozen peas
  • 1/4 bunch Baby pak choy, trimmed, sliced into 3cm lengths
  • 1/4 Medium red capsicum, finely chopped
  • 3/4 cup Cold cooked white long-grain rice
  • 1/2 tablespoon Char siu sauce
  • As required Sliced green onion, to serve
Nutrition
value
686
calories per serving
7 g Fat29 g Protein124 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    29g
  • Carbs
    124g
  • Fiber
    10g

MacroNutrients

  • Carbs
    124g
  • Protein
    29g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    12mg
  • Vitamin A
    1837mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    163mg
  • Vitamin B9
    1518mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    437mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste