Prawn And Fish Skewers Recipe

Name: Prawn And Fish Skewers Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Taste

These seafood skewers make a delicious light and easy summer meal.

4.1

22 Rating -

Rate

1hr total

55minsPrep

5minsCook

1hr total

55m.Prep

5m.Cook

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Ingredients for Prawn And Fish Skewers Recipe

125 gram Green prawns, peeled, deveined, roughly chopped
125 gram Thick white boneless fish, chopped
0.13 cup Fresh white breadcrumbs
3/4 Green Onions, Thinly Sliced
1/2 Eggwhites
1/4 Lemon, rind finely grated, juiced
0.13 cup Dill leaves, finely chopped
0.19 cup Whole-egg mayonnaise

Nutrition
value

347

calories per serving

8 g Fat30 g Protein42 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
30g
Carbs
42g
Fiber
6g

MacroNutrients

Carbs
42g
Protein
30g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
442mg
Iron
6mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
270mg
Vitamin B9
2400mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
39mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste