5 large prawns, shelled, deveined with tails intact
As required Oil for deep frying
As required For the marinade
1/2 egg, beaten
3/4 teaspoon ajinomoto
3/4 teaspoon white pepper powder
3/4 teaspoon Sugar
1/2 tablespoon sesame seeds
3/4 cup corn flour
As required Salt
As required For the Schezwan Sauce
1 tablespoon chopped garlic
3/4 cup spring onions
1/2 medium red onion, chopped
1 cup Stock
As required Mix in a bowl
1 tablespoon tomato paste
1/2 tablespoon chilli paste
3/4 tablespoon soya sauce
1/2 teaspoon Sugar
1/2 teaspoon white pepper powder
1/2 tablespoon Vinegar
Nutrition value
323
calories per serving
11 g Fat17 g Protein38 g Carbs21 g FiberOther
Current Totals
Fat
11g
Protein
17g
Carbs
38g
Fiber
21g
MacroNutrients
Carbs
38g
Protein
17g
Fiber
21g
Fats
Fat
11g
Vitamins & Minerals
Calcium
377mg
Iron
9mg
Vitamin A
724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
< 1mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
238mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment