Ingredients for Prawn Fajitas With Tomato Bean And Green Chilli Salad Recipe
125 gram Peeled green prawns
1/4 teaspoon Ground Cumin
1/4 teaspoon Paprika
0.13 teaspoon Dried red chilli flakes
1 Roma tomatoes, finely chopped
100 gram Can red kidney beans, rinsed, drained
1 Spring onions, thinly sliced
1/4 Long fresh green chilli, finely chopped
0.06 cup Chopped fresh coriander
0.38 tablespoon Lime juice
1/2 teaspoon Olive oil
32.50 gram Low-fat natural yoghurt
2 Tortillas, Warmed
Nutrition value
612
calories per serving
9 g Fat58 g Protein75 g Carbs30 g FiberOther
Current Totals
Fat
9g
Protein
58g
Carbs
75g
Fiber
30g
MacroNutrients
Carbs
75g
Protein
58g
Fiber
30g
Fats
Fat
9g
Vitamins & Minerals
Calcium
440mg
Iron
13mg
Vitamin A
1809mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
271mg
Vitamin B9
2884mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
4mg
Copper
2mcg
Magnesium
360mg
Manganese
3mg
Phosphorus
921mg
Selenium
61mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment