Prawn Dill And Fennel Salad With Buttermilk Dressing Recipe
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Prawn Dill And Fennel Salad With Buttermilk Dressing Recipe
Recipe By Taste
There's nothing better than having friends and family around for easter and sharing beautiful food. This recipe turns delicious fresh seafood into a wonderful easter feast.
Ingredients for Prawn Dill And Fennel Salad With Buttermilk Dressing Recipe
0.17 kilogram Medium uncooked prawns, peeled, deveined
0.17 tablespoon Olive oil
0.33 Garlic Cloves, Crushed
0.33 Baby fennel bulbs, trimmed, very thinly sliced
0.17 Small red onion, halved, thinly sliced
20 gram Baby spinach and rocket salad mix
0.33 tablespoon Chopped fresh dill leaves
0.17 Medium pink grapefruit, peeled, segmented
0.08 cup Buttermilk
0.08 cup Whole egg mayonnaise
Nutrition value
539
calories per serving
18 g Fat47 g Protein58 g Carbs34 g FiberOther
Current Totals
Fat
18g
Protein
47g
Carbs
58g
Fiber
34g
MacroNutrients
Carbs
58g
Protein
47g
Fiber
34g
Fats
Fat
18g
Vitamins & Minerals
Calcium
1391mg
Iron
18mg
Vitamin A
712mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
361mg
Vitamin B9
3187mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
2mcg
Magnesium
415mg
Manganese
6mg
Phosphorus
890mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment