Prawn croquettes with mango mustard relish Recipe

Name: Prawn Croquettes With Mango Mustard Relish Recipe
Total time: 35 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

The flavours of this dish are very tasty and appetizing.

4.2

11 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Prawn croquettes with mango mustard relish

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Ingredients for Prawn croquettes with mango mustard relish Recipe

166.67 gram midium sized prawns
0.67 medium sized green mango
0.67 tablespoon mustard relish
0.67 teaspoon garlic paste
0.33 medium sized chopped onion
0.17 teaspoon red chilly powder
1.33 tablespoon smashed potato
0.17 teaspoon turmeric powder
0.67 teaspoon Sugar
0.33 cup mustard Oil
0.67 cup bread crumb
1 tablespoon gram flour
1/4 cup Water
As required Salt

Nutrition
value

calories per serving

1 g Fat5 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
5g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
203mg
Iron
5mg
Vitamin A
3798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter