Ingredients for Prawn & Creamed Leek Tart With Tomato & Basil Recipe
1/5 tablespoon Olive oil
0.30 Leeks, trimmed, thinly sliced
1/10 Garlic Clove, Crushed
25 gram Ctn mascarpone
4 Large green prawns, peeled leaving tails intact, deveined
0.30 Ripe tomatoes, seeded, finely chopped
1/5 tablespoon Extra virgin olive oil
As required Small fresh basil leaves, to serve
As required Extra virgin olive oil, to drizzle
34 gram Plain flour
22 gram Unsalted butter, chilled, chopped
4 gram Shredded Parmesan
1/10 Egg yolk
Nutrition value
94
calories per serving
7 g Fat4 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
57mg
Iron
< 1mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment