"The prawn cocktail gets a vibrant, modern makeover with avocado, crisp lettuce and sweet cherry tomatoes-and they're as fun to make as they are to eat"-matt preston.
Ingredients for Prawn Cocktail San Choy Bau Recipe
0.13 Iceberg Lettuce
0.13 kilogram Peeled cooked prawns, chopped
1/2 Ripe avocados, chopped
31.25 gram Small cherry tomatoes, quartered
0.13 Egg yolk
0.13 teaspoon Dijon mustard
0.13-1/4 tablespoon Lemon juice
31.25 milliliter Grapeseed oil
1.25 drop Worcestershire sauce
Nutrition value
430
calories per serving
36 g Fat19 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
36g
Protein
19g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
19g
Fiber
1g
Fats
Fat
36g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2366mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment