Current Totals
Fat
6g
Protein
43g
Carbs
6g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
271mg
Iron
3mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
540mg
Vitamin B9
4710mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
513mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment