16 Cm loaf sourdough bread, cut into 12 slices, toasted
0.13 cup Aioli
1 Medium Tomatoes, Sliced
1/2 Large avocado, sliced
375 gram Medium cooked tiger prawns, peeled, deveined
25 gram Baby rocket
Nutrition value
305
calories per serving
5 g Fat55 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
55g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
55g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
236mg
Iron
4mg
Vitamin A
1341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
810mg
Vitamin B9
7070mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
7mg
Copper
2mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
619mg
Selenium
55mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment