Ingredients for Prawn And Chorizo Bites With Spicy Apple Dip Recipe
3/4 tablespoon Extra virgin olive oil
1/2 Green Onion, Thinly Sliced
1/2 teaspoon Dried chilli flakes
125 gram Jar apple sauce
1 tablespoon Honey
1 Chorizo sausages
8 Medium green prawns, peeled, deveined
Nutrition value
248
calories per serving
12 g Fat4 g Protein30 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
30g
Fiber
7g
MacroNutrients
Carbs
30g
Protein
4g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
207mg
Iron
12mg
Vitamin A
1040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment