prawn chilli paneer Recipe

Recipe By Saheli Mudi

I shortened the recipe using the sauce. It's too yummy to eat. Pran and cheese are made in a very short time #myfavouriterecipe #beattheheat

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Non Vegdiet
15minstotal
15m.total
prawn chilli paneer
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ingredients serve

Ingredients for prawn chilli paneer Recipe

  • 100 gram Paneer/Cheese cut into cubes
  • 1 tbsp Tomato sauce
  • 1 tbsp Chilli sauce
  • 1/2 tbsp soya sauce
  • 1/2 tsp Black pepper powder
  • 1/2 tbsp Butter
  • 1/4 Tsp Red chili powder
  • As Required To sort coriander leaves
  • to taste Salt

Directions: Prawn Chilli Paneer Recipe

  • STEP 1.First boil the prawns with salt, remove the peeled head.
  • STEP 2.Now cut the paneer/cheese into squares.
  • STEP 3.Put the prawns with butter in the pan. Now add salt, red chili powder, oregano, black pepper powder and a little milk.
  • STEP 4.Stir in soya + tomato + chili sauce.
  • STEP 5.Take down and spread coriander leaves.
Nutrition
value
302
calories per serving
16 g Fat22 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    22g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    511mg
  • Iron
    2mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Saheli Mudi