Prawn & Chilli Linguine Recipe
Recipe By Kitchen Nine
4.8
24 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawn & Chilli Linguine Recipe
- As required Sea salt
- 125 gram Linguine
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Butter
- 1.25 Cloves Garlic, Minced
- 1/4 Long red chilli, sliced
- 150 gram Shelled and deveined uncooked prawns
- 1/2 tablespoon Pernod
- As required Cracked black pepper
- 20 gram Baby rocket
- As required Extra virgin olive oil for drizzling
- As required Large saucepan with lid
- As required Colander
- As required Large frying pan
Nutrition
value
value
171
calories per serving
8 g Fat22 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein22g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein22g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium113mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6324mg
- Vitamin B92815mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium50mg
- Manganese2mg
- Phosphorus240mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine