Current Totals
Fat
43g
Protein
67g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
67g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
248mg
Iron
9mg
Vitamin A
998mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
109mg
Vitamin B9
1128mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
847mg
Selenium
134mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment