Ingredients for Prawn And Chicken Lettuce Cups With Sweet Chilli Dressing Recipe
75 gram Chicken mince
75 gram Peeled prawns, deveined
1/4 tablespoon Sunflower oil
3/4 piece Cm ginger, finely grated
1/4 stalk Lemongrass, Finely Chopped
1/4 Red chilli, seeds removed, finely chopped
1/4 Green chilli, seeds removed, finely chopped
1/4 Zest and juice of lime
1/2 tablespoon Fish sauce
1/2 tablespoon Light palm sugar, grated
1/2 Kaffir lime leaves, finely shredded
1/4 tablespoon Finely chopped coriander leaves
1/4 tablespoon Finely chopped mint leaves
1/2 Baby cos, leaves separated
1/2 tablespoon Fried asian shallots
3/4 Long red chillies, seeds removed, chopped
1/4 cup Rice vinegar
0.19 cup Caster sugar
Nutrition value
658
calories per serving
25 g Fat31 g Protein76 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
31g
Carbs
76g
Fiber
4g
MacroNutrients
Carbs
76g
Protein
31g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
113mg
Iron
6mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
162mg
Vitamin B9
1451mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
414mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment