Prawn Chana Dal Fried Rice Recipe
Recipe By Better Butter
This is just a simple soul satisfying one pot meal that can be enjoyed with raita and you need nothing else few days, what one needs is a quick fix lunch like this no-fuss prawn chana dal fried rice some leftover rice comes in handy here while preparing this yummy meal you can always go in for chicken / egg instead.
4.2
11 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Chana Dal Fried Rice Recipe
- 0.67 cup cooked Basmati rice
- 0.17 cup boiled chana dal
- 5-6.67 medium size prawns
- 0.33 potato, cut into small cubes and deep fried
- 0.67-1 tablespoon fresh grated coconut
- 0.67 tablespoon Oil
- 0.33 tablespoon Ghee
- 0.33 teaspoon cumin seeds
- 0.33-0.67 sprig curry leaves
- 0.33-0.67 fresh chilies, slit
- As required Salt
- 0.33 teaspoon sambar powder
- As required coriander leaves to garnish
- 0.33 tablespoon ghee to drizzle
Nutrition
value
value
771
calories per serving
17 g Fat19 g Protein133 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs133g
- Fiber13g
MacroNutrients
- Carbs133g
- Protein19g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A2710mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus273mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter