0.17 cup Fresh continental parsley leaves, coarsely torn
10 milliliter Olive oil
13.33 milliliter Fresh lemon juice
0.17 Garlic Clove, Crushed
Nutrition value
240
calories per serving
13 g Fat26 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
26g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
175mg
Iron
3mg
Vitamin A
679mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
360mg
Vitamin B9
3183mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment