Prawn Burgers With Rocket & Mango Relish Recipe

Name: Prawn Burgers With Rocket & Mango Relish Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.9

18 Rating -

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15minstotal

15m.total

Prawn Burgers With Rocket & Mango Relish

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Ingredients for Prawn Burgers With Rocket & Mango Relish Recipe

3 Large green prawns, peeled, tailed and deveined
1 Good quality sourdough burger buns, split in two
As required Butter
25 gram Wild rocket
1/4 Large mango, flesh diced
0.13 bunch Coriander, leaves only, chopped finely

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
1190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine