Current Totals
Fat
10g
Protein
21g
Carbs
67g
Fiber
9g
MacroNutrients
Carbs
67g
Protein
21g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
3mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
180mg
Vitamin B9
1612mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
5mg
Phosphorus
266mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment