Prawn bhape(steamed prawn)-a bengali delicacy Recipe

Name: Prawn Bhape(steamed Prawn)-a Bengali Delicacy Recipe
Total time: 55 min
Yield: 5
Cuisine: Bengali

Recipe By Better Butter

It is a traditional bengali recipe which has beeen savoured over decades.

3.6

12 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

Prawn bhape(steamed prawn)-a bengali delicacy

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Ingredients for Prawn bhape(steamed prawn)-a bengali delicacy Recipe

1 Prawn medium to big
1/5 cup coconut grated
1/5 pinch mustard paste preferably grinded cup with salt and a green chilli
0.40 Green chilli chopped 3 slit
0.40 teaspoon Turmeric
As required Salt
2-2.40 tablespoon mustard oil preferably

Nutrition
value

137

calories per serving

13 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
2g
Carbs
3g
Fiber
5g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter