Ingredients for Prawn Balchao With Sweet Oil Recipe
1/20 Bottle Vinegar
20 gram Dried prawns, soaked
5 gram Dry red chillies
5 gram Garlic
5 gram Ginger
1/20 Bottle Sweet oil
1/10 bunch Curry Leaves
20 gram Tomatoes
5 gram Sugar
As required Salt
Nutrition value
63
calories per serving
2 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
43mg
Vitamin B9
388mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment