Prawn & Asparagus Noodle Stir-Fry Recipe
Recipe By Taste
Fast, easy, healthy and full of mouth-watering flavour, this dish is the whole package.
4.2
22 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn & Asparagus Noodle Stir-Fry Recipe
- 62.50 gram Pandaroo rice stick noodles
- 1/4 tablespoon Peanut oil
- 125 gram Peeled green prawns
- 1/4 Red capsicum, halved, deseeded, cut into thin strips
- 1/4 Brown onion, halved, cut into wedges
- 1/4 bunch Asparagus, woody ends trimmed, cut into 5cm lengths
- 1/4 tablespoon Grated fresh ginger
- 15 milliliter Hoisin Sauce
- 15 milliliter Sweet Chilli Sauce
- 1/2 tablespoon Rice wine vinegar
- 1/2 teaspoon Brown sugar
Nutrition
value
value
442
calories per serving
6 g Fat25 g Protein68 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein25g
- Carbs68g
- Fiber6g
MacroNutrients
- Carbs68g
- Protein25g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium121mg
- Iron5mg
- Vitamin A291mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6270mg
- Vitamin B92408mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus361mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste