Prawn and pomelo salad Recipe

Recipe By Better Butter

An absolutely delicious salad! freshness exudes here and your palate won't know what to do with all the exciting flavors exploding in your mouth!.

3.5
27 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Prawn and pomelo salad
plan
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ingredients serve

Ingredients for Prawn and pomelo salad Recipe

  • 50 gram medium sized prawns, steamed
  • 25 gram tomatoes, diced
  • 25 gram spring onions, sliced
  • 12.50 gram shredded coconut
  • 1/4 medium sized Onion, sliced
  • 25 gram pomelo peeled
  • 1/4 stalk lemon grass, only the soft part
  • As required For the dressing
  • 1/4 tablespoon red chili paste
  • 1/2 tablespoon Extra virgin olive oil
  • As required Handful of shredded basil
  • 1/2 tablespoon jaggery water
  • 1/2 tablespoon roasted peanut/hazelnut
  • As required salt to season
  • 1/4 tablespoon Lemon juice
Nutrition
value
241
calories per serving
16 g Fat11 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    108mg
  • Vitamin B9
    994mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter