Prawn And Mushroom Gasi Recipe

Recipe By Bawarchi

Prawn and Mushroom Gasi is a delicious Asian recipe served as a Side-Dish.

3.8
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Prawn And Mushroom Gasi
plan
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ingredients serve

Ingredients for Prawn And Mushroom Gasi Recipe

  • 0.13 kilogram prawns, peeled and de veined
  • 50 gram button mushrooms
  • 2-2.50 dried red chillies
  • 1/2 teaspoon coriander seeds
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon Fenugreek
  • 0.13 teaspoon black pepper corns
  • 0.38 cup grated coconut
  • 0.13 teaspoon turmeric powder
  • 1/4 cup onion, chopped finely
  • 1/2 cm round ball tamarind
  • 3/4 tablespoon Oil
  • As required Salt
Nutrition
value
436
calories per serving
35 g Fat23 g Protein7 g Carbs10 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    23g
  • Carbs
    7g
  • Fiber
    10g

MacroNutrients

  • Carbs
    7g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2387mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi