Ingredients for Prawn And Mango Cubes Curry Recipe
1 cup tomato paste
3 tablespoon Oil
1 teaspoon garlic paste
1 teaspoon Salt
1 teaspoon red chilli
1 teaspoon Turmeric
1 teaspoon cumin powder
1 teaspoon pepper powder
1 tablespoon Vinegar
1 tablespoon coriander powder
2 cup coconut milk
sprig A curry leaves
1 cup mango cubes
1 cup cleaned prawns
Nutrition value
460
calories per serving
42 g Fat9 g Protein11 g Carbs11 g FiberOther
Current Totals
Fat
42g
Protein
9g
Carbs
11g
Fiber
11g
MacroNutrients
Carbs
11g
Protein
9g
Fiber
11g
Fats
Fat
42g
Vitamins & Minerals
Calcium
59mg
Iron
3mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
81mg
Vitamin B9
743mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment