Prawn And Green Mango Curry Recipe

Name: Prawn And Green Mango Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Prawn and Green Mango Curry is a delicious Indian recipe served as a Side-Dish.

3.9

20 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Prawn And Green Mango Curry Recipe

6.25 cleaned jumbo prawns
1/4 piece green mango cup
As required Salt
2-2.50 red chillies
0.13 teaspoon black pepper corns
1.50 flakes Garlic
0.13 cup onion chopped
1/4 teaspoon mustard seeds
0.13 teaspoon cumin seeds
1/4 tablespoon coriander seeds
0.13 teaspoon turmeric powder
1/2 cup grated coconut
3/4 tablespoon Oil
As required curry leaves few

Nutrition
value

408

calories per serving

41 g Fat4 g Protein6 g Carbs9 g FiberOther

Current Totals

Fat
41g
Protein
4g
Carbs
6g
Fiber
9g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
9g

Fats

Fat
41g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi