Current Totals
Fat
33g
Protein
59g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
59g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
8mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
163mg
Vitamin B9
1557mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
840mg
Selenium
131mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment