1/2 tablespoon ginger juliennes, soaked in water for 15 minutes
As required To Make Tamarind chutney
25 gram Tamarind
50 gram Jaggery
1/4 teaspoon chilli powder
1/4 teaspoon black salt
1/4 teaspoon cumin powder
1/2 teaspoon dry ginger powder
0.38 teaspoon coriander powder
1/4 teaspoon cumin seeds
1/4 teaspoon Oil
As required Salt
Nutrition value
679
calories per serving
31 g Fat33 g Protein63 g Carbs9 g FiberOther
Current Totals
Fat
31g
Protein
33g
Carbs
63g
Fiber
9g
MacroNutrients
Carbs
63g
Protein
33g
Fiber
9g
Fats
Fat
31g
Vitamins & Minerals
Calcium
230mg
Iron
5mg
Vitamin A
2528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
406mg
Vitamin B9
3583mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
8mg
Copper
1mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
427mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment