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Recipes
Pradhaman Recipe
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Ingredients
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Nutrition
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Pradhaman Recipe
Recipe By
Bawarchi
Pradhaman is a delicious Indian recipe served as a Dessert.
3.8
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Pradhaman Recipe
1/4 cup
Cooked Rice
1/4 cup
Jaggery
1/4 cup
Coconut milk
1/4 cup
Coconut
0.13 cup
Water
0.13 piece
Coconut cut into small pieces cup
0.06 cup
Ghee
1/4 teaspoon
Dry Ginger Powder
Nutrition
value
621
calories
per serving
32 g Fat
7 g Protein
75 g Carbs
9 g Fiber
Other
Current Totals
Fat
32g
Protein
7g
Carbs
75g
Fiber
9g
MacroNutrients
Carbs
75g
Protein
7g
Fiber
9g
Fats
Fat
32g
Vitamins & Minerals
Calcium
14mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
155mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi