Current Totals
Fat
59g
Protein
58g
Carbs
77g
Fiber
7g
MacroNutrients
Carbs
77g
Protein
58g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
8mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
3mg
Phosphorus
537mg
Selenium
40mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment