Pozole Recipe

Recipe By Food & Wine

Learn how to make Pozole.

4.2
21 Rating -
Rate
Non Vegdiet
Pozole
plan
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ingredients serve

Ingredients for Pozole Recipe

  • 1/2 tablespoon Cooking Oil
  • 1/4 Onion chopped
  • 0.13 inch 1 pork tenderloin, cut into cubes
  • 1/2 Cloves Garlic, Minced
  • 3/4 cup Water
  • 3/4 cup Canned low sodium chicken broth or homemade stock
  • 0.67 cup Drained and rinsed canned white hominy
  • 0.44 teaspoon Salt
  • 0.06 teaspoon Fresh Ground Black Pepper
  • As required Lime wedges for serving
Nutrition
value
689
calories per serving
13 g Fat37 g Protein107 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    37g
  • Carbs
    107g
  • Fiber
    8g

MacroNutrients

  • Carbs
    107g
  • Protein
    37g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    7mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    260mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine