Power Smoothie Recipe
Recipe By Tastes Better From Scratch
5
19 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Power Smoothie Recipe
- 1/2 cup Orange juice
- 0.13 cup Old fashioned rolled oats
- 1/4 cup Vanilla greek yogurt
- 1/2 Banana
- 3/4 cup Frozen blueberries
- 1.50 cup Baby spinach leaves
- 1/2 cup Ice
Nutrition
value
value
319
calories per serving
3 g Fat9 g Protein61 g Carbs10 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs61g
- Fiber10g
MacroNutrients
- Carbs61g
- Protein9g
- Fiber10g
Fats
- Fat3g
Vitamins & Minerals
- Calcium293mg
- Iron8mg
- Vitamin A5902mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9375mcg
- Vitamin B120mcg
- Vitamin C164mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium262mg
- Manganese3mg
- Phosphorus152mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tastes Better From Scratch