This delicious smoothie has the goodness of dates, banana, apple, malt and lime. Full of nutrition this is not just filling but also has a delicate caramel flavour to top it all.
Ingredients for Power Packed Five Fruits Smoothie Recipe
1/2 Malta / Orange /Blood orange
1/4 Lime
1/2 apple
1/2 Banana
2.50 Dates
1/4 teaspoon Pure Vanilla
As required Hershey’s caramel syrup to drizzle
Nutrition value
156
calories per serving
1 g Fat1 g Protein34 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
34g
Fiber
4g
MacroNutrients
Carbs
34g
Protein
1g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment