Power Packed Five Fruits Smoothie Recipe

Recipe By Better Butter

This delicious smoothie has the goodness of dates, banana, apple, malt and lime. Full of nutrition this is not just filling but also has a delicate caramel flavour to top it all.

3.6
20 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Power Packed Five Fruits Smoothie
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ingredients serve

Ingredients for Power Packed Five Fruits Smoothie Recipe

  • 1/2 Malta / Orange /Blood orange
  • 1/4 Lime
  • 1/2 apple
  • 1/2 Banana
  • 2.50 Dates
  • 1/4 teaspoon Pure Vanilla
  • As required Hershey’s caramel syrup to drizzle
Nutrition
value
156
calories per serving
1 g Fat1 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter