Power pack pulao Recipe

Recipe By Better Butter

Pulao is that type of dish that we can have in lunch, dinner, tiffin .it's all time favourite dish. Only in 15 min. We can make this.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Power pack pulao
plan
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ingredients serve

Ingredients for Power pack pulao Recipe

  • 1/4 cup Rice
  • 1/2 cup Water
  • 1.50 cloves of garlic
  • 1/4 cup chopped onion
  • 1/4 teaspoon chopped ginger
  • 3/4 green chillies
  • 1/4 cup paneer cubes
  • 2.25-2.50 cashew nuts
  • 1.75-2 kishmis
  • 3/4 tablespoon Oil
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon mustard seeds
  • pinch hing
  • 1/2 Cloves
  • 1/4 bay leaf
  • 0.06 teaspoon cinnemon powder
  • As required Salt
  • 1/2 teaspoon red chilli powder
  • 1/4 teaspoon Haldi
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon fennel powder
  • 1/4 teaspoon pepper powder
  • 1/4 lemon Juice
  • As required coriander leaves
  • 1.50 chopped cherries
  • 1.25 cherries for garnish
Nutrition
value
416
calories per serving
18 g Fat13 g Protein50 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    50g
  • Fiber
    8g

MacroNutrients

  • Carbs
    50g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    6mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    6mg
  • Phosphorus
    240mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter