Power Granola Recipe
Recipe By Diabetes Food Hub
This granola is a great pre-or post-workout snack with a great balance of carbs and protein. It also makes an excellent breakfast cereal or can be stirred into your favorite greek yogurt. This granola is made of a variety of seeds and nuts that are packed with healthy fats.
4.2
17 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Power Granola Recipe
- 2 Medium ears of corn
- 2 teaspoon Olive oil
- 1 tablespoon Parmesan cheese
- 1 Salt and freshly ground pepper
Nutrition
value
value
126
calories per serving
9 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs5g
- Fiber0g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber0g
Fats
- Fat9g
Vitamins & Minerals
- Calcium110mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B93mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper0mcg
- Magnesium5mg
- Manganese0mg
- Phosphorus95mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub