Power Beet Smoothie Recipe
Recipe By Chatelaine
A beet smoothie for breakfast? Why not Blend them up with some frozen bananas and raspberries and a bit of greek yogurt for a tasty start to your day.
4
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Power Beet Smoothie Recipe
- 1 cup Cubed peeled beets
- 1 cup Frozen raspberries
- 1/2 Frozen banana , halved
- 1/2 cup 2% greek yogurt
- 1/2 cup Water
- 1/2 tablespoon Grated fresh ginger
- 1/2 tablespoon Honey
- As required Fresh raspberries
Nutrition
value
value
352
calories per serving
3 g Fat11 g Protein67 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs67g
- Fiber16g
MacroNutrients
- Carbs67g
- Protein11g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium300mg
- Iron7mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9200mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium167mg
- Manganese1mg
- Phosphorus214mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine