1/5 French fries, cooked according to package instructions
1/5 cup Cheese curds, shredded mozzarella or monterey jack cheese will work too
0.80 tablespoon Butter
1/10 teaspoon Black pepper
1/20 cup Flour
1/5 cup Chicken
1/5 cup Beef broth
Nutrition value
91
calories per serving
3 g Fat14 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
14g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment