Poutine is a popular canadian dish that will change the way you eat regular french fries. Instead of ketchup or fry sauce, these crispy fries are covered in cheese and beef gravy.
1/4 cup Gravy leftover beef gravy is best, but you can also use the recipe below
0.67 tablespoon Butter
0.33 cup Beef broth
1/25 cup Flour
0.17 teaspoon Onion powder
As required Salt And Pepper To Taste
Nutrition value
263
calories per serving
8 g Fat22 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
22g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
22g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment