Poutine is a popular canadian dish that will change the way you eat regular french fries. Instead of ketchup or fry sauce, these crispy fries are covered in cheese and beef gravy.
1.50 cup Gravy leftover beef gravy is best, but you can also use the recipe below
4 tablespoon Butter
2 cup Beef broth
1/4 cup Flour
1 teaspoon Onion powder
As required Salt And Pepper To Taste
Nutrition value
263
calories per serving
8 g Fat22 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
22g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
22g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment