Pounded Burdock Root With Sesame Sauce Recipe

Name: Pounded Burdock Root With Sesame Sauce Recipe
Total time: 15 min
Yield: 2
Cuisine: Japanese

Recipe By RecipeTin Japan

Coated in flavoursome roasted white sesame sauce, todays dish brings the best out of the burdock its crunchy texture and unique taste. You can eat pounded burdock root with sesame sauce just like snacks.

4.9

12 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Pounded Burdock Root With Sesame Sauce Recipe

62.50 G/4. 4oz fresh burdock root
1.50 tablespoon Vinegar, separated
1 tablespoon Roasted white sesame seeds
1/2 tablespoon Light soy sauce
1 teaspoon Sugar
1/2 teaspoon Vinegar

Nutrition
value

calories per serving

7 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
234mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By RecipeTin Japan