Poulet Basquaise Pepper and Tomato Chicken Stew Recipe

Recipe By Not Enough Cinnamon

Try this delicious poulet basquaise, a chicken stew made with tomatoes and red bell peppers that melt in your mouth

4.5
17 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Poulet Basquaise Pepper and Tomato Chicken Stew
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ingredients serve

Ingredients for Poulet Basquaise Pepper and Tomato Chicken Stew Recipe

  • 1/2 teaspoon Olive oil
  • 1/2 Chicken legs skin
  • 1/4 Onion chopped
  • 1/2 Garlic cloves minced
  • 0.06 cup Wine
  • 1/2 Red bell pepper peeled and cubed
  • 1/4 can Crushed tomatoes
  • 0.06 teaspoon Paprika
  • 0.13 teaspoon Thyme
  • As required Salt + pepper to taste
Nutrition
value
61
calories per serving
3 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon