Pottukadalai Poondu Podi Recipe

Recipe By Slurrp

Pottukadalai Poondu Podi is a flavorful and aromatic spice powder made with roasted gram dal, garlic, and other spices. This South Indian condiment is commonly used as a side dish with idli, dosa, or rice. The roasted gram dal adds a nutty flavor, while the garlic gives it a pungent and earthy taste. It can be easily prepared and stored for a long time, making it a convenient and versatile addition to your pantry.

3.7
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10minstotal
10m.total
Pottukadalai Poondu Podi
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Ingredients for Pottukadalai Poondu Podi Recipe

  • 1/4 cup Roasted Gram Dal
  • 2.75 C Cloves
  • 1/2 tablespoon Red Chili Powder
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Black Peppercorns
  • 1/4 teaspoon Salt

Directions: Pottukadalai Poondu Podi Recipe

Cooking Directions

  • STEP 1.Dry roast the roasted gram dal until it turns golden brown and aromatic.
  • STEP 2.In the same pan, roast the garlic cloves until they become slightly brown and fragrant.
  • STEP 3.Allow the roasted gram dal and garlic to cool completely, then grind them along with other spices to a fine powder.
  • STEP 4.Store the Pottukadalai Poondu Podi in an airtight container and use it as a condiment with idli, dosa, or rice.

Cooking Tips

  • Make sure to roast the gram dal and garlic on low heat to prevent burning.
  • You can adjust the spiciness of the podi by adding or reducing the amount of red chili powder.
  • For a variation, you can add curry leaves or sesame seeds to enhance the flavor.

Storage and Serving

  • Store the Pottukadalai Poondu Podi in an airtight container in a cool and dry place.
  • Serve it as a side dish with idli, dosa, or rice by mixing it with ghee or oil.
  • You can also sprinkle it on top of yogurt or use it as a seasoning for stir-fries and curries.
Nutrition
value
168
calories per serving
5 g Fat10 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    4mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    5mg
  • Phosphorus
    138mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp